INGREDIENTS 1 cup peanut butter 1 cup whole wheat flour 1/2 cup powdered sugar or powdered organic cane sugar Pinch of salt 1/4 teaspoon baking soda 1/4 teaspoon baking powder 2 tablespoon milk PREPARATION Preheat oven at 350 degree F and line a baking sheet with parchment paper. To make eggless peanut butter cookies, in […]
INGREDIENTS 1 cup urad dal/ split gram 1 tablespoon fine rava/ semollina (or rice powder) 1 green chilly chopped 1 spring of curry leaf 1 teaspoon ginger paste 1 teaspoon pepper corn Salt to taste PREPARATION To make Mysore bonda, first soak urad dal for at least 2-3 hours and grind it into fine paste […]
INGREDIENTS 1 cup quick oats 1/4 cup peanut 1/4 cup dry fruits mix 1 green chilly chopped 1 spring of curry leaf 1/4 teaspoon turmeric 1/4 teaspoon red chilly powder 1/2 teaspoon sugar Salt to taste 1 teaspoon lemon juice 1 teaspoon mustard seeds 3 tablespoon oil View this post on Instagram Happy Holi❤️???? #healthyoatschivda […]
INGREDIENTS 1 cup urad dal 1 cup curd/ plain yoghurt 1 green chilly 1/2 teaspoon ginger paste 1/2 teaspoon chat masala 1/2 red chilly powder 1/2 cumin powder 1 teaspoon sugar 1 tablespoon masala peanut 1 tablespoon bondi or sev 1 tablespoon green chutney 1 tablespoon tamarind/ imli chutney Coriander /cilantro leaf PREPARATION To make […]
INGREDIENTS 2 cups of thin poha/ flattened rice/ aval 1/4 cup peanut 2 tablespoon dry coconut sliced / khopra 2 tablespoon cashew nuts / kaju Curry leaves one spring 1/4 teaspoon turmeric 1/4 teaspoon salt 1/2 teaspoon sugar 1/2 teaspoon mustard seeds 2 tablespoon oil Pinch of hing/ asafoetida PREPARATION To make poha chivda, heat […]
INGREDIENTS 2 green plantains Coconut oil Salt and pepper to taste PREPARATION Peel plantains and cut into disc shape. Heat a pan and add 2 tbs of coconut oil. Add plantains and cook each side for two minutes or until golden brown. Remove from the pan and press them with the help of a spatula […]
INGREDIENTS 1 cup idli rice 1/2 cup mung dal 1/2 cup onion chopped 1/2 tsp ginger paste 1 green chilly chopped 1 tbs coriander leaf / cilantro chopped 1/4 tsp turmeric powder 1/2 tsp red chilly powder salt to taste Oil PREPARATION Soak rice and mung dal for 3-4 hours. Grind it with little water. […]
INGREDIENTS Crackers or monaco biscuits 2 avocados (Ripe) 1/4 cup onion chopped 1/4 cup tomato chopped 1 tbsp lemon juice 1/4 tsp black pepper Salt to taste 2 tbs coriander leaf / cilantro chopped PREPARATIONS Scoop the inside of the avocados with a blunt knife. Mash the avocados with a fork. Add onion, cilantro, salt, […]
INGREDIENTS 2 plantains (green banana or vazhakya) 2 tablespoon coconut oil 2 teaspoon red chilly powder Salt to taste PREPARATION Preheat oven for 400 degree F. Peel plantain and cut into two pieces. Now cut it into long thin sticks. Marinate with coconut oil, chilly powder and salt. Arrange fries on a baking tray lined […]
INGREDIENTS 1 Cup kidney bean boiled (Rajma boiled) 2 potatoes boiled ( aloo boiled) 3 tablespoon all purpose flour (maida) 1/2 teaspoon red chilly powder 1/2 teaspoon chat masala (optional) 1/4 teaspoon garam masala powder Bread crumps as required Oil to shallow fry Salt to taste PREPARATION Mash boiled kidney beans and boiled potatoes. Add […]