Paneer Bhurji Gluten Free And Keto Friendly

Paneer Bhurji Gluten Free And Keto Friendly by siniscollection in a bowl.

Why I love this paneer bhurji?

  • It is low carb, gluten free and keto friendly.
  • Easy to make.
  • You can eat it with roti, bread or as wrap.

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INGREDIENTS

  • 1 onion chopped
  • 250 grams paneer or cottage cheese
  • 1 tomato chopped
  • 1 tablespoon coconut oil
  • 2 tablespoon coriander leaf chopped
  • 1 teaspoon ginger-garlic paste (optional)
  • 1 teaspoon jeera / cumin seeds
  • Lemon juice
  • 1/4 teaspoon turmeric powder
  • Salt to taste
  • 1/2 teaspoon red chilly powder
  • 1/2 coriander powder

PREPARATION

  • In a bowl crumble paneer with hands.
  • Take a pan and melt coconut oil on medium flame. Splutter cumin seeds.
  • Add onions and cook until they are golden brown. Add ginger garlic paste and cook until the raw smell is gone.
  • Once the onion and ginger garlic paste is cooked add chopped tomatoes. Add salt and cook for 2 minutes or until the tomatoes are soft.
  • Add all the spices and mix well. Finally add crumbled paneer and cook for another 2 minutes
  • Garnish with lemon juice and coriander leaf.
  • Serve paneer bhurji hot with roti, naan or paratha.
Sini R Praveen

Paneer Bhurji Gluten Free And Keto Friendly

Cook Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 1 onion chopped
  • 250 grams paneer or cottage cheese
  • 1 to mato chopped
  • 1 tablespoon coconut oil
  • 2 tablespoon coriander leaf chopped
  • 1 teaspoon ginger-garlic paste optional
  • 1 teaspoon jeera / cumin seeds
  • Lemon juice
  • 1/4 teaspoon turmeric powder
  • Salt to taste
  • 1/2 teaspoon red chilly powder
  • 1/2 coriander powder

Method
 

  1. In a bowl crumble paneer with hands.
  2. Take a pan and melt coconut oil on medium flame. Splutter cumin seeds.
  3. Add onions and cook until they are golden brown. Add ginger garlic paste and cook until the raw smell is gone.
  4. Once the onion and ginger garlic paste is cooked add chopped tomatoes. Add salt and cook for 2 minutes or until the tomatoes are soft.
  5. Add all the spices and mix well. Finally add crumbled paneer and cook for another 2 minutes
  6. Garnish with lemon juice and coriander leaf.
  7. Serve paneer bhurji hot with roti, naan or paratha.