Try this easy and healthy recipe for broken wheat kozhukatta / dalia kozhukatta / broken wheat dumpling / wheat rava kozhukatta 🙂

I am not much of a fan of sweet kozhukatta (I can eat one jaggery kozhukatta but not more than that). I wanted to try savoury kozhukatta from a long time. Basically made dalia upma and then steamed the same for 10 minute. If you are lazy or short of time, skip steaming and just have it as upma 😛

Broken wheat is rich in iron, protein and fiber. Makes it a healthy snack and lunch box option for kids.

If you try this recipe share on instagram using hashtag #siniscollection.

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INGREDIENTS

• 1 cup broken wheat / dalia / godhuma rava
• 2 tablespoon grated coconut
• 1 green chilly chopped
• 2 tablespoon small onion (optional)
• One spring of curry leaf
• 1 teaspoon ginger paste or grated
• Pinch of asafoetida
• 1/2 teaspoon mustard
• 1 teaspoon urad dal / husked black gram
• Salt to taste
• 1 tablespoon tuvar dal / split pigeon peas coarsely
• 2 tablespoon of oil

PREPARATION

• To make broken wheat kozhukatta, heat oil in a pan, sputter mustard seeds, asafoetida, urad dal. Fry until urad dal is golden brown, then add ginger paste, curry leaves, green chilly. Saute for a minute.
• After a minute add dalia / broken wheat, coconut and coarsely broken tuvar dal, mix for 2 minutes.
• Add 2.5 cup of water and salt. Cook on medium flame covered. Until all the water is absorbed and the dalia or broken wheat is cooked.
• Let it cool. Make small lemon sized balls and place them on greased idli plates. Steam for 10-15 minutes on medium flame.
• Broken wheat kozhukatta is ready. Serve hot with chutney.

Sini R Praveen

Easy Broken Wheat / Dalia Kozhukatta

Try this easy and healthy recipe for broken wheat kozhukatta / dalia kozhukatta / broken wheat dumpling / wheat rava kozhukatta 🙂

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Course: Breakfast, Snack

Cuisine: Indian

Ingredients Method

Ingredients

  

• 1 cup broken wheat / dalia / godhuma rava
• 2 tablespoon grated coconut
• 1 green chilly chopped
• 2 tablespoon small onion optional
• One spring of curry leaf
• 1 teaspoon ginger paste or grated
• Pinch of asafoetida
• 1/2 teaspoon mustard
• 1 teaspoon urad dal / husked black gram
• Salt to taste
• 1 tablespoon tuvar dal / split pigeon peas coarsely
• 2 tablespoon of oil

Method

 

1. To make broken wheat kozhukatta, heat oil in a pan, sputter mustard seeds, asafoetida, urad dal. Fry until urad dal is golden brown, then add ginger paste, curry leaves, green chilly. Saute for a minute.
2. After a minute add dalia / broken wheat, coconut and coarsely broken tuvar dal, mix for 2 minutes.
3. Add 2.5 cup of water and salt. Cook on medium flame covered. Until all the water is absorbed and the dalia or broken wheat is cooked.
4. Let it cool. Make small lemon sized balls and place them on greased idli plates. Steam for 10-15 minutes on medium flame.
5. Broken wheat kozhukatta is ready. Serve hot with chutney.