Try this easy and healthy recipe for broken wheat kozhukatta / dalia kozhukatta / broken wheat dumpling / wheat rava kozhukatta 🙂

I am not much of a fan of sweet kozhukatta (I can eat one jaggery kozhukatta but not more than that). I wanted to try savoury kozhukatta from a long time. Basically made dalia upma and then steamed the same for 10 minute. If you are lazy or short of time, skip steaming and just have it as upma 😛

Broken wheat is rich in iron, protein and fiber. Makes it a healthy snack and lunch box option for kids.

If you try this recipe share on instagram using hashtag #siniscollection.

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INGREDIENTS

• 1 cup broken wheat / dalia / godhuma rava
• 2 tablespoon grated coconut
• 1 green chilly chopped
• 2 tablespoon small onion (optional)
• One spring of curry leaf
• 1 teaspoon ginger paste or grated
• Pinch of asafoetida
• 1/2 teaspoon mustard
• 1 teaspoon urad dal / husked black gram
• Salt to taste
• 1 tablespoon tuvar dal / split pigeon peas coarsely
• 2 tablespoon of oil

PREPARATION

• To make broken wheat kozhukatta, heat oil in a pan, sputter mustard seeds, asafoetida, urad dal. Fry until urad dal is golden brown, then add ginger paste, curry leaves, green chilly. Saute for a minute.
• After a minute add dalia / broken wheat, coconut and coarsely broken tuvar dal, mix for 2 minutes.
• Add 2.5 cup of water and salt. Cook on medium flame covered. Until all the water is absorbed and the dalia or broken wheat is cooked.
• Let it cool. Make small lemon sized balls and place them on greased idli plates. Steam for 10-15 minutes on medium flame.
• Broken wheat kozhukatta is ready. Serve hot with chutney.

Easy Broken Wheat / Dalia Kozhukatta

Sini R Praveen

Try this easy and healthy recipe for broken wheat kozhukatta / dalia kozhukatta / broken wheat dumpling / wheat rava kozhukatta 🙂

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Prep Time 15 mins

Cook Time 15 mins

Course Breakfast, Snack

Cuisine Indian

Ingredients

  

• 1 cup broken wheat / dalia / godhuma rava
• 2 tablespoon grated coconut
• 1 green chilly chopped
• 2 tablespoon small onion optional
• One spring of curry leaf
• 1 teaspoon ginger paste or grated
• Pinch of asafoetida
• 1/2 teaspoon mustard
• 1 teaspoon urad dal / husked black gram
• Salt to taste
• 1 tablespoon tuvar dal / split pigeon peas coarsely
• 2 tablespoon of oil

Instructions

 

• To make broken wheat kozhukatta, heat oil in a pan, sputter mustard seeds, asafoetida, urad dal. Fry until urad dal is golden brown, then add ginger paste, curry leaves, green chilly. Saute for a minute.
• After a minute add dalia / broken wheat, coconut and coarsely broken tuvar dal, mix for 2 minutes.
• Add 2.5 cup of water and salt. Cook on medium flame covered. Until all the water is absorbed and the dalia or broken wheat is cooked.
• Let it cool. Make small lemon sized balls and place them on greased idli plates. Steam for 10-15 minutes on medium flame.
• Broken wheat kozhukatta is ready. Serve hot with chutney.

Keyword brokenwheatkozhukatta, daliakozhukatta, kozhukatta, wheatkozhukatta