NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS by siniscollection

No Sugar Puffed Rice Bars With 2 Ingredients

Written by on in Breakfast, Healthy Recipes, Kids, Snacks
NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS by siniscollection

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NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS by siniscollection

INGREDIENTS

  • 3 cup puffed rice
  • 1/2 cup organic jaggery/ gud /cane sugar/ sharkara powder
  • 1/2 teaspoon of cardamon / elaichi powder (optional)
  • 1/4 cup water
NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS by siniscollection

PREPARATION

  • Heat a pan, add the jaggery powder and water. Once the jaggery melts, strain the liquid for any impurities.
  • Boil the jaggery water again on high flame.
  • To check the thickness of jaggery syrup, drop a drop of jaggery syrup in a bowl of water. It should not dissolve but it should form a thick drop shape or ball.
  • Once the jaggery syrup is thick off the flame.
  • Add the puffed rice and mix well with the help of a spoon.
  • Now spread the mixture and press evenly on a lined tray, while the mixture is still warm with the help of hand or spatula.
  • If the mixture is sticky use a little ghee or butter on the hands or spatula.
  • Let it rest for 30 minutes then cut with a sharp knife into desired shape.
NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS by siniscollection
NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS by siniscollection

NO SUGAR PUFFED RICE BAR WITH 2 INGREDIENTS

Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 10 mins
Course Dessert, Snack
Cuisine American, Indian

Ingredients
  

  • 3 cup puffed rice
  • 1/2 cup organic jaggery/ gud /cane sugar/ sharkara powder
  • 1/2 teaspoon of cardamon / elaichi powder (optional)
  • 1/4 cup water

Instructions
 

  • Heat a pan, add the jaggery powder and water. Once the jaggery melts, strain the liquid for any impurities.
  • Boil the jaggery water again on high flame.
  • To check the thickness of jaggery syrup, drop a drop of jaggery syrup in a bowl of water. It should not dissolve but it should form a thick drop shape or ball.
  • Once the jaggery syrup is thick off the flame.
  • Add the puffed rice and mix well with the help of a spoon.
  • Now spread the mixture and press evenly on a lined tray, while the mixture is still warm with the help of hand or spatula.
  • If the mixture is sticky use a little ghee or butter on the hands or spatula.
  • Let it rest for 30 minutes then cut with a sharp knife into desired shape.
Keyword murmuraladdu, parmalladdu, puffedricebar