Oats fried rice style is easy and healthy recipe. The important part of this recipe is cooking the oats with right amount of water. If you add more water it will become mushy and if you do not add enough water, it will be dry. INGREDIENTS 1 cup thick oats/rolled oats/old fashioned oats 1 cup […]
Salads
Aloo Makhana Chat – Easy To Make Evening Snack
Aloo makhana chat is easy, tasty and healthy snack. You can also serve it as appetizer or as evening snack. Makhana also known as fox nuts, phool makhana or popped lotus seeds is very nutritious, as it is rich in iron, protein, fibre and low in calories. Try this aloo makhana chat and share pictures […]
Easy And Healthy Three Bean Salad
Three bean salad is an easy, protein rich salad for summer picnics, parties and potlucks. If stored in refrigerator, in an airtight container, three bean salad can last for 3-5 days. It is mainly made up of boiled chickpeas (kabuli chana), green beans and kidney beans(rajma). Though you can add any bean of your choice. […]
Roasted Brussels Sprouts
INGREDIENTS 2 cup brussels sprouts 2 tablespoon oil 1 teaspoon black pepper Salt to taste 1 teaspoon roasted peanuts and sesame seeds 1 teaspoon of lemon juice PREPARATION To make roasted brussels sprouts, first remove any loose dead leaves and trim the ends . Now cut each brussel sprout into two parts. Line a baking […]
Healthy Spinach Apple Salad For Weight Watchers
INGREDIENTS 1 cup baby spinach (palak) 1/2 cup apple chopped 1/2 cup paneer (cottage cheese) cubbed Hand full of cashew nuts and almonds 1tbs curd (yoghurt) 2tbs vinegar 2tbs honey 1tbs olive oil 1/2 tsp black pepper 1/2 red chilly powder Salt to taste PREPARATION Wash and pat dry baby spinach. Marinate paneer (cottage cheese) […]